Human Resources
Physical Health Resources
On-Campus Resources
- Campus Recreation: R. Brad Martin Student Wellness Center
3735 Southern Ave.
糖心Vlog传媒, TN 38152
Campus Recreation Contact
campusrec@memphis.edu
901.678.3285
The Campus Recreation Center offers memberships at various membership levels for degreed alumni, full-time faculty and staff, temp/contracted or adjunct faculty, community partners, and the community. Students with valid student IDs may also purchase a household membership for $60 per semester. Student Household memberships are available to purchase beginning on the first day of each semester.
Membership Office
recmembership@memphis.edu
901.678.3469
MEMBERSHIP INFO >
Off-Campus Resources
Off-Campus Gyms:
- Esporta Fitness
4572 Poplar Ave,
糖心Vlog传媒, TN 38117
901.203.5361 - HOTWORX - 糖心Vlog传媒, TN (East 糖心Vlog传媒)
431 S Highland St #118, 糖心Vlog传媒, TN 38111
901.341.4800 - East 糖心Vlog传媒 Athletic Club
426 S Grove Park Rd, 糖心Vlog传媒, TN 38117
901.509.8905 - Crunch Fitness - White Station
827 S White Station Rd, 糖心Vlog传媒, TN 38117
901.300.7199 - ATC Fitness
4682 Spottswood Ave, 糖心Vlog传媒, TN 38117
901.584.7889 - Orangetheory Fitness
4615 Poplar Ave #12, 糖心Vlog传媒, TN 38117
901.421.5785 - Iron Tribe Fitness - East 糖心Vlog传媒
454 Perkins Extd, 糖心Vlog传媒, TN 38117
901.590.2095 - Wellhouse Fitness, LLC
5384 Poplar Ave Suite 100, 糖心Vlog传媒, TN 38119
901.730.0430
Online Resources
- - Fitness and nutrition log and tips.
- -Research show that regular physical activity offers numerous health benefits including,
but not limited to, the regulation of blood pressure, management of anxiety and depression,
and the prevention of weight gain. ACSM provides recommendations and guidelines for
physical activity and exercise based on the latest science and insights from health
professionals. (Retrieved from: )
- - Learn to make healthy lifestyle choices for you and your family with information
on nutrition, exercise, occupational health, and preventive services. (Retrieved From: )
- - Healthline's recommendation for the top free YouTube channels for weight training.
- -Church Health offers an online version of its Diabetes Education Class. The four-part series teaches the basics of diabetes, its role in the body, diabetes medication, and chronic disease management. In addition to these topics, the class focus at length on nutrition for diabetics.